Scripting is a Law of Attraction technique that help manifest the reality you want. It also helps with straightening one’s imagination and visualization.
Visualizing the life you want is one of the most powerful thing you can do to manifest the life you want. Luckily, scripting helps just with that. All you need is a pen/pencil and a paper. I would suggest having a personal diary just for scripting.
Writing things down physically help translate your visualization into word form. It also allows you to access and organize your thoughts and dreams. So here are some helpful tips if you’re trying to get into scripting:
- Using Present Tense
When you’re writing down your affirmations you should always do it using present tense. You should write it so you’re already living the life you desire. Write as if it is an actual diary entry
For example, if you wish to be a certain weight by a certain time write it as: “July 5th, 2021, I now weight __kg/lbs”
Which takes us to number 2.
2. Be Specific
Try to be as detailed as possible when scripting. The more descriptive you are, the better you are able to connect and visualize with what you desire to manifest. In clear words: Do not be too vague.
It is also important to remember avoid negatives such as “do not” “do not have” etc. Avoid “not” because, in the English language words such as “not” imply a negative clause.
3. Express your emotions
How would you feel once you’re living the life you want? Once you have what you wanted? Express your emotions and how it makes you feel.
Last but not least
4. MAKE IT A HABIT!
Find a good time you can relax and journal. Usually morning times or before going to bed is preferred. However, it depends on YOU. Find a time and stick to it~